NaMasque Breathwork & Meditation is a unique experience combining pranayama (breathwork), an organic skin mask and meditation. The class begins with breathwork and ends with a spa treatment combined with a guided meditation. Crystals are often used to enhance the effects of the meditation. This is a great way to relax and restore the body, mind, spirit and skin!
The skin care includes a hydration mist, skin mask and skin serum treatment which are all sourced from clean, ethical ingredients.
Open to all levels! Bring or borrow a mat.
Class is donation based: $10-35 suggested donation.
May reserve class via ClassPass or by booking HERE.