For serious yogis, wobbly beginners and frazzled parents! Naiana Yoga has it all: outdoor drop ins, a studio-held course and even a parent co-op held inside a local play center.
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“You must have a room or certain hour or so a day, where you don’t know what was in the newspaper that morning, you don’t know who your friends are, you don’t know what you owe anybody or what anyone owes you. This is a place where you can simply experience and bring forth what you are and what you might be.”

— Joseph Campbell

The Community

Naiana Yoga offers four classes: for those more serious about making progress, the rigorous, alignment-based indoor course is for you.  If you have kids, the more casual family yoga is a great option.  These classes are held inside a play center where your kids can play within view.  Corporate yoga is for businesses that want to offer their employees a fitness perk at work, increasing productivity and decreasing job-related stress and injury.  An instructor will come to your office, bringing all necessary equipment.  The outdoor Saturday drop-in sessions are for those that just want to start their weekend right!  These classes will start with sun salutations, followed by some deeper poses.  The outdoor drop-in sessions will be moved to an indoor location due to inclement weather.  See our Facebook page for updates!