For serious yogis, wobbly beginners and frazzled parents! Naiana Yoga has it all: outdoor drop ins, a studio-held course and even a parent co-op held inside a local play center.
Naiana Yoga offers four classes: for those more serious about making progress, the rigorous, alignment-based indoor course is for you. If you have kids, the more casual family yoga is a great option. These classes are held inside a play center where your kids can play within view. Corporate yoga is for businesses that want to offer their employees a fitness perk at work, increasing productivity and decreasing job-related stress and injury. An instructor will come to your office, bringing all necessary equipment. The outdoor Saturday drop-in sessions are for those that just want to start their weekend right! These classes will start with sun salutations, followed by some deeper poses. The outdoor drop-in sessions will be moved to an indoor location due to inclement weather. See our Facebook page for updates!