Classes

Corporate Yoga

By Special Arrangement

Corporate yoga has been shown to motivate employees, boost productivity, increase energy and alertness, decrease job-related stress and injury such as carpal tunnel, back pain, neck pain and headaches, reduce stress-related absences, slow employee turn-over and more!

This is a fabulous fitness perk for staff.  An Instructor will come to your office, bringing all necessary equipment, for an hour-long class. 

Must pre-arrange by emailing Kelsy@naiana.yoga or by booking online and placing your requested class date at least a week out.  You will receive a confirmation email once your request is approved.

Location:
Your office in the greater Austin area!

 Family Yoga

Residential Yoga

By Special Arrangement

Offer your residents a fun way to socialize and stay fit! This can be an ongoing residential class or a one-off event. Classes last one hour.

All equipment including mats, blocks, straps, wedges, bolsters and music will be provided.

Naiana Yoga is registered with Compliance Depot, a member of the RealPage Vendor Network, to ensure that our licenses, insurance and business requirements meet professional standards. Naiana Yoga has liability insurance through Yoga Alliance.

Must pre-arrange by emailing Kelsy@naiana.yoga or by booking online and placing your requested class date at least a week out. You will receive a confirmation email once your request is approved.

Location:
Your residential community in the greater Austin area!

Group & Private Lessons

By Special Arrangement

Perfect for enhancing your private practice or for special events such as bachelorette parties, ladies’ weekends, family vacations, corporate events and more! We’ve done ‘Happy Hour’ yoga classes with an hour long session followed by mimosas and spa time… use your imagination!

Past clients have also used this option to host their own hour-long classes amongst friends twice a week.

You may host in your own home or come to a studio in the Mueller neighborhood.

See JOIN for more info regarding pricing. Groups booking ongoing sessions may save 20 to 25% by purchasing a class pass! Private sessions do not qualify for this option as classes are tailored specifically to each individual in a private class.

Location:
Your home or a studio located at 4646 Mueller Blvd, Austin, TX 78723

Drop-In

Sat
10am – 11am

On nice days, drop-in classes will be offered on the grass at Mueller Park (under the arbor, near the playground). Watch for updates on our Facebook page!  These classes will often begin with sun salutations, or flow yoga, but we will then work on alignment-based yoga. Each class will end with relaxation in savasana for the remaining 5-10 mins.  $20 suggested donation; if funds are low, no problem!  Pay less or nothing at all in person.  Pay what you can, when you can.  This class is open to everyone, regardless of age, skill level or socioeconomic status. 

Location:
Mueller Lake Park

4550 Mueller Blvd
Austin, TX 78723